The calm in the storm

  Hi again welcome back! Thank you for reading 🙂   So I believe I have achieved so much progress with my anxiety and depression but when I have a bad few days it’s so easy to forget those achievements. So I thought I would write myself a reminder.   You beat self-harming!   IContinue reading “The calm in the storm”

Every story has a beginning…

Before you read this,before i posted this i went on to Instagram and saw this and it was perfect. Yes, I have anxiety and depression; does it defy me? No, it doesn’t. It has shaped the person I have become. I have had cognitive behavior therapy as I am trying to reprogram my thought process.Continue reading “Every story has a beginning…”

Shopping can be a horror

So I thought my first blog could be a little a bit about my history and why I think I am the way I am. But then I changed my mind and thought I’d start with a story instead, so here it goes. Shopping. Most women love a good shopping day; the clothes, the make-up,Continue reading “Shopping can be a horror”