My Vicious Cycle (no pun intended)

  Hi again welcome back 🙂 I have touched upon the environmental factors that have influenced my mental health so I thought I would share about the medical factors that influence it. I am going to share my journey with Polycystic Ovary Syndrome (PCOS). For those of you who don’t know what that is, IContinue reading “My Vicious Cycle (no pun intended)”

Every story has a beginning…

Before you read this,before i posted this i went on to Instagram and saw this and it was perfect. Yes, I have anxiety and depression; does it defy me? No, it doesn’t. It has shaped the person I have become. I have had cognitive behavior therapy as I am trying to reprogram my thought process.Continue reading “Every story has a beginning…”

Shopping can be a horror

So I thought my first blog could be a little a bit about my history and why I think I am the way I am. But then I changed my mind and thought I’d start with a story instead, so here it goes. Shopping. Most women love a good shopping day; the clothes, the make-up,Continue reading “Shopping can be a horror”