Hey everyone

I hope everyone is doing good and having a great week so far, and if you are not doing good remember that is ok too. This week has been ok no low moods no high moods, but some anxiety, at least I am feeling myself though. There is no greater feeling than not feeling like a prisoner to my own mind, to have the freedom to do the things I love and take enjoyment in it.
Instead of my thought process being clogged up with negativity, positivity is flying through my mind as free as a bird. I can see the bigger picture once the fog is cleared and see what I can do and what I have achieved so far.

Which leads me to my tip of the day – hide and seek is a game not a way of life!

I am guilty of hiding from my problems and putting them off for another day, but I know deep down that day never seems to come when I will seek them out head on. This has definitely caused me a lot of problems in the past with money and relationships and my self-confidence.
So instead of hiding behind a sofa and peeking out to see the problem is still there because come on it is going to be there because this is life not a movie, stand proud and face it. Because most the time we forget that a problem can fit into these categories’:

• It wasn’t as a big of a problem as we thought
• Help is out there for that problem

So it is time I get out from behind the sofa pull up my big girl pants and face these problems. I am not perfect as it is easier said than done, but it is progress that I acknowledge I need to do this from time to time. For me, the change will be writing out the problem and coming up with a plan, as I deal with things better when I write things down. I just need to try 🙂

Sometimes I run

I know it is easy to walk away
I believe I can I know I can
But my feet don’t move
I am lost in what to do
Do I try to run
Do I stay and fight
Do hide away from the sun
Try again tomorrow I say
Putting things off for another day
I promise myself to do it soon.

Take care all

Vixxy Rose
xxx