Day One of Joy

Hi all ๐Ÿ™‚ So today was the day one of the joy puzzles. For those who don’t know, the joy puzzle is me trying to bring back the joy in my life one piece at a time. Once I build up more pieces hopefully I will be able to build a bigger picture of howContinue reading “Day One of Joy”

The Puzzle of Emotions

      Hi again ๐Ÿ™‚   So itโ€™s taken me a little longer to write a new post and the reason behind that is I have been struggling with my depression. Kind of dug myself in a deep hole and I couldn’t get out. Also with what happens in the last few days inContinue reading “The Puzzle of Emotions”

The calm in the storm

  Hi again welcome back! Thank you for reading ๐Ÿ™‚   So I believe I have achieved so much progress with my anxiety and depression but when I have a bad few days it’s so easy to forget those achievements. So I thought I would write myself a reminder.   You beat self-harming!   IContinue reading “The calm in the storm”