Hope everyone is feeling ok and if you’re not, well that is ok too as you’re only human. Am I the only one who feels that Sunday is like a doubled edged sword; on the one hand, it is a great day to spend in your pajamas (you know how much I love my pajamas) such a great day for self-care. But then what comes after Sunday… Monday is a day a lot of people don’t look forward, me included. I know it is just a day and should make the most of a new day and sometimes I do and then sometimes I am just human and I want to smash my alarm when it goes off in the morning. I am far from a morning person and some of that is down to anxiety, that fear of the unknown of what the day may bring is enough to keep me in bed sometimes.
We all know that pesky thing called fear, it is a great tool used by anxiety. They say great things lay ahead behind fear and maybe that is true and maybe it is not but all I know is that it is a risk I am willing to take to see what the cloak of fear is hiding from me. Trust me it doesn’t mean I am going skydiving anytime soon but I am willing to push past my anxiety more because I am tired of missing out on life.
Which leads me to my tip of the day –
Actions speaks louder than words
Words are a powerful thing, words have the power to destroy or lift up a person, but then words sometimes need to be backed up by action. So it is ok for me to say I am going to push past my anxiety but unless I follow that through we action then they are just empty words.
For example look at it like this, imagine there was a pile of paint of many different colours and a canvas in front of you, your words alone couldn’t turn that paint and canvas into a picture, your actions would.
There probably have been many times in your life where you say you are going to get better you are going to change and you haven’t. I know I have done that many times. It takes the actions to turn the words into something inspiring and beautiful that cannot only change you but the world.
Take care all,