Hey everyone,
Hope everyone is feeling ok and if you’re not, well that is ok too as you’re only human. I know it has been longer than normal but I took my own advice from my last post and I shook things up a bit and let my bubble be filled with glitter. I went out on Friday night with some friends for drinks, not only is it something outside my usual routine it also involved being around people I didn’t know. Even after an anxiety attack literally minutes before I was due to go out, I didn’t give in I wiped my tears, took a deep breath and went out with my head held high.
You know what, there was no big disaster caused by me breaking out my bubble I survived, no that’s wrong, I lived my life instead of just surviving in my bubble and I had a good night. So it really is worth shaking things up once in a while and escaping that bubble.
So its Sunday, my favourite day of the week, I even have a t-shirt now to prove it! Most people think I am nuts for loving Sunday over Friday because it is Monday tomorrow. Why give Sunday so much hate. It is a day to recharge and a perfect day for self-care to get you ready for the week ahead. Also, the perfect day to spend in your pajamas!
So my tip of the day is – Find out how fucking amazing you are!
I am my worst hater, nothing anyone can say to me I haven’t already said to myself. I am the first to tell myself what is wrong with me and use it against me during the good times.
So my new task this week is to write a fucking amazing list. You all know how I like my lists! So once a day, all week I am going to write down one thing a day that I find amazing about myself. Now it is harder then it seems, it can’t be something that I have done or achieved but just something about me that is already there. For example, it could be I have a great sense of humor or I have a great ass. Something I can look back on next Sunday and go “damn I am fucking amazing’. As always you are welcome to join in and tell me what you find amazing about yourself.
Take care all
Vixxy rose
Xxx
I think my eyes are amazing. I have a hard time seeing myself as others do but I know I am worth seeing myself in a good way. Something I too, have to work on.
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It’s a hard thing to work on as it’s like fighting against the tide but I am so glad to read that you think you have amazing eyes it’s a great start ❤️
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Thank you!
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Today I looked in the mirror and didn’t have the urge to break it, as I usually do, because I can’t stand my reflection. It’s a good thing to write down things you like about yourself. 3 years ago when my therapist gave me a piece of paper and asked to write things I liked about myself, I sat motionless and didn’t write a thing. Now 6 therapists later and 3 years later I could write a few things. It’s progress. Even if it’s hard work, don’t stop learning to love yourself. Self confidence is the best partner in life you could have. You are amazing and you just need to learn to notice and believe that!
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It’s great you have progressed into being able to write a few things you like about yourself 😊 I am right there with you I rarely look in the mirror too long as not liking what looks back at me but making small steps each day to getting comfortable with that image ❤️
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For me there are to reasons. One like yours. I can’t stand my looks so there was a time when I turned all the mirror around. Needless to say my mom was surprised 😅 but there is also psychosis part where I don’t recognize myself and I’m scared shitless of that person.
But never mind! Thank you for praising me! But what I really wanted do say is thank you for making such positive posts all the time. They help me, no they must be helping more people!
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