Hope everyone is feeling ok and if you’re not, well that is ok too as you’re only human. Someone is a happy human today and yes surprisingly that happy human is me, which may be because I have managed to get a t-shirt to represent how much I love Sunday and some amazing new pajamas. So even though I have left my weekend bubble for a couple of hours it was worth it because I was worth it. After a week of having that bitch of anxiety taking up residence in my head, I deserved a treat.
This week has been filled with these wonderful things:
• Stress at work
• The bitch of anxiety taking the wheel
• Facing my fears
• The mother issues rising to the service again
So as you can tell it’s been a shit load of lemons thrown my way. So now I need I am trying to get my shit together after having an emotional anxiety filled week. I am not only physically tired but I am emotionally tired from the anxiety but that hasn’t stopped the fire burning strong inside me to make things better again.
So this week has also been filled with:
This brings me to my tip of the day – The stars are still there behind the clouds.
It is so easy to focus on the bad shit that happens to us because it is so hard to ignore, as it is like a dark cloud that casts a shadow on everything. But behind that dark cloud lies the brightest of stars shining, just waiting for you to look up and notice.
If I wouldn’t have stood back and really looked back on this week I wouldn’t have remembered there was good that come out of this week and that it was not always doom and gloom.
So if you have had a bad time lately, stop and look up at the stars and for every bad thing that has happened try to think of a good thing. It doesn’t have to be big it could be as simple as you managed to eat breakfast after now being able to eat due to stress and anxiety.
Please feel free to share in the comments your stars from this week 🙂
Take care all