Hope everyone is feeling ok and if you’re not, well that is ok too as you’re only human. In my weekend bubble and loving it! It has only been a day and my anxiety and irritability that has ruled my mind and life this week has dissipated a little. I honestly thought my weekend bubble wouldn’t be able to fix that, I was on the edge of giving up this week, as I just couldn’t see myself winning this battle and I was tired, so damn tired of feeling like a prisoner to my own mind.
This is one of the main problems with bipolar, swinging from feeling nothing to feeling everything can be exhausting and terrifying. It is like being stuck on a swing not being able to jump off, all you can do is keep pushing yourself forward in the hope one day you will be able to slam your feet back onto the ground.
Trying to explain to people that yes, it is a mental illness but it can also affect me physically, I can get heart palpitations, sweating, twitching and exhaustion. Isn’t it crazy how we can hide all of that with a smile!
Anyway on with my tip of the day – What is lost can be found…
We all can feel like that, can’t we? Lost.Wondering around in the dark not knowing where to turn or to keep on going, but what is lost can be found.
We all can feel like that, can’t we? Wondering around in the dark not knowing where to turn or to keep on going, but what is lost can be found. We might have to wait and rest before we find our way again but hope can be just around the corner.
I see it like this when we lose our keys and we search everywhere, under the sofa, coat pockets, turn our bags inside out and still no luck. Then when we stop for a minute and give our mind time to catch up there they are on the coffee table where we left them. Sometimes we need to take a step back and recharge and then we can find our way again.
Take care all