How is everyone doing? I hope you all are feeling ok and if you are not remember it is ok not to be ok. It has been a good few days since I last posted, sorry about that but I thought I would take a few days to just chill out and enjoy my days off work and recharge the batteries as they say. Hasn’t it gone quickly though we are 2 days from a brand new year. I could spend hours reflecting on this year but I don’t want to bore you. All I know is that this year has had its amazing ups and devastating downs, but from all that has happened it has shown me one thing. I am stronger then what I give myself credit for, so instead of being my own worse enemy I am going to give myself a pat on the back for getting through this year.
So I thought I would end this year on a tip of the day – What is wrong with the old you?
So many people out there will be starting the new year with “new year new me”. Well, I am not judging you but it is not my cup of tea. As what is wrong with the old? For me, it is going to be “new year new improvements”. I don’t believe we should try and change ourselves, as we are what we are the good the bad the ugly, but that doesn’t mean we can’t improve instead.
So instead of I want to change how much I weigh how about I want to improve my quality of life and try new foods and exercise. The word change comes with such severe consciences if you feel like you haven’t achieved that change. Sometimes you can set yourself up for a fall. Sometimes we can end up going backward instead of forward.
How about think of things you would like to try and improve as you are just adding more positive things to your life instead of taking away. As I think the old you is fucking fantastic!
Take care all