anxiety · depression · mental health

Eat,Drink And Be Merry!

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Hey everyone

How is everyone doing? I hope you all are feeling ok and if you are not remember it is ok not to be ok. I really hope everyone has had a great Christmas if not well at least you got through it. I had a peaceful Christmas I made sure not to overstretch myself and not worried things weren’t perfect so I could enjoy it the best I can. I got lots of new things for our new house I am looking forward to now making this house a home.

Well I am going to exploring new things next year with the blog hopefully, but please if there is anything you would like to see on my blog next year please drop me a message. Whether it is more posts in general, certain topics you would like me to cover I would love your input.

So just a short post today and I thought I would do a tip of a day – eat, drink and be merry!

Speaks for itself really, just remember this holiday is about enjoying yourself. Don’t start worrying about the whole “New Year new you” concept as at the moment the current you is still doing ok so fuck it! At the moment the anxiety is starting to whisper in your ear and the depression is starting to stomp around in your mind, as if trying to say how dare you have fun, you are not allowed. The guilt people go through this time of year is crazy, for just letting go a little.
So tell those nosey irritating twats of anxiety and depression to shut up by carrying on doing you. It is so easy to get caught up in the vicious circle right now, as you are vulnerable, you mind is not concentrating on your self care and warning signs so much. Remember you still have the tools to get through it!

Take care all

Vixxy rose
Xxx

One thought on “Eat,Drink And Be Merry!

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