How is everyone doing? I hope you all are feeling ok and if you are not remember it is ok not to be ok. I have had enough of this in between of not being ok and being ok. I want to get off this swing set of moods; I just want to be stable whether that entails being in a low mood for a bit longer. 5 days away from Christmas eeek I think I am ready I am not 100% sure though. But comes Friday people that will be my cut off, I will be doing my best to enjoy the holidays and not stressing over things I have or haven’t got.
Blogmas day 20! We are getting closer to the last few days of Christmas, are you going to miss my blabbering on? I am going to miss being so organized, as a little bit worried it will all go out the window once blogmas is over. Lets not waste time though and get on with the show…
Blogmas Day 20 – All I Want For Christmas….
What do I want for Christmas? Hmm I usually find this question hard to answer. Not this year though! This is my tip for people with mental illness problems to add onto there Christmas list, a good journal. My journal goes everywhere with me, in my bag or under my pillow. It is such a simple small thing but something that could help save your life.
My journey is my best friend when I want to write something positive like my tiny victories list. Sometimes though it is my worst enemy, where I can vent my frustrations or general anger. A journal is a lifeline and an important tool in my recovery. I think it is so important to build up the right tools in your mental health toolbox and it is the little things that can count the most.
Until tomorrow people!
Take care all